End of the Year Reflections 

Couple looking out of Charleston Harbor and reflecting

End of the Year Reflections 

 

This year, I thought it would be good to take a step back and look at the broader picture of our lives. It can be a powerful tool for growth and self-awareness. End of the year reflection is a practice that helps you to look back at 2024 and do a personal review. Don’t worry-there will not be a test, and you don't need to write anything down--just some closure, giving you a clearer perspective and an ability to compare different periods in your life. 

 

 

When you finish this journey, remember that the end of the year reflection is not just about saying goodbye to your past, but about welcoming new beginnings as well. It's a great time to recharge yourself and get ready for another 365 days of adventure! 

Author
Joseph W. Mathews, MD, FACP, FACE, ECNU, CCD Joseph Mathews, MD, FACP, FACE, ECNU, CCD Joseph W. Mathews M.D., a board certified Endocrinologist and Medical Director of Palmetto Endocrinology, was born and raised in South Carolina. He earned his Bachelor of Science in Biology from the College of Charleston, Cum Laude. He then achieved his M.D. at the Medical University of South Carolina where he also completed his residency in Internal Medicine and a Fellowship in Endocrinology, Diabetes, and Metabolism. Dr. Mathews is also a Fellow of both the American College of Endocrinology and the American College of Physicians, holds an Endocrine Certification in Neck Ultrasound (ECNU) and is a Certified Clinical Densitometrist (CCD). He has extensive experience performing ultrasound guided fine needle aspiration biopsies. His practice includes a range of specializations including prescribing and fitting patients with insulin pumps. Dr. Mathews' practice has drawn patients from out of state to benefit from his expertise in thyroid disorders, diabetes, cortisol problems and their Endocrine disorders.

You Might Also Enjoy...

Great Egret taking flight at dawn

Diabetes and the Dawn Phenomenon

Dawn phenomenon is a common cause of high blood sugar levels in the morning for people with diabetes. It’s due to a natural increase in certain hormones in the early morning hours. Treatment for dawn phenomenon varies depending on your existing diabetes ma
sunset on beach

Navigating Thyroid Nodules: What You Need to Know

Today, we're diving into a common topic that many people encounter: thyroid nodules. While the discovery of a lump in your neck can be concerning, it's important to understand what thyroid nodules are, how frequently they occur, and when it's time to seek